Balloon Breaths - Mindful Breathing Exercise for Children. -
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Balloon Breath is a simple breathing exercise, and calming yoga pose for kids 🌬️ . You can practice this simple exercise by blowing up a certain number... | By Child Yogis | Facebook
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Conscious Discipline® - The first step in any discipline encounter is to take a deep, calming breath. Three deep breaths shut off the fight or flight response in the body. This download
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How to Help Your Kids Calm Down: Strategy #1 Balloon Breathing